Meditation Fridays....1:30 pm. All are welcome.
Each week, let's gather for some quiet, peace of mind and an intro to meditation before we move into the weekend.
My guided meditations will start at the beginning for those new to the practice and gradually move you into a personal practice of your own.
Themes may be connected to the phases of the moon as well as to philosophical lessons from the Yoga Sutras.
Bring only yourself and an open mind.
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Join our Meetup Circle here: https://www.meetup.com/Yoga-for-Life-GR
...guiding your life's yoga journey